Your health

I know that I am not always perfect when it comes to taking care of my health but I am working on it.  I wanted to make another health post today because I have been watching an amazing video about detoxing your body.  This has so many benefits in today's world when we are getting sprayed almost every day with chemicals through chemtrails.  No one will admit it of course, but it is true anyhow.  We are told to take care of our temple in the scriptures as most of you know.  We all have our issues with things.  I have had my share of them myself.  I used to smoke which was a real problem for me.  Yah delivered me because I couldn't do it on my own.  I am working on other things now because as you get older you get a whole new set of problems that you didn't have in your younger years.  You have to pay more attention to your health and what you eat because everything changes.  Anyhow, this video has some great information that might be helpful to keep your families healthy in these crazy times we live in.  Anyhow, sometimes we just do what we can and ask the Father to help us.  If we confess our faults he is just and faithful to forgive and help us.  It is our pride that keeps us from asking him.  We think we don't need his help and that we can do things on our own.  This is a time when we do need his help.  If you want to keep your family safe and healthy then you need to call out to him now and pour your heart out to him before it is too late.  The Bible also talks about fasting for your health.  This is something you should pray about.  There are times to fast and there are times not to fast.  Don't just let people dictate to you when to do this and when to do that.  Always take it to prayer.  I have been guilty of this as well.  HE should be your lead.  Blessings.